In this session, we are going to give some love to a part of our body that we rely on for almost all our activities. Our Hands!  We are going to learn how to give our hands, fingers, wrists and forearms a relaxing and restorative massage. Massage is an important technique that crafters can utilize to reduce pain while increasing range of motion, strength, and function. Mara Smith, certified athletic trainer, knitter and crocheter will lead us in a guided hand massage that will leave our hands feeling soft, relaxed, and ready for more crafting. Please bring your favorite hand lotion and a towel to protect your table or clothes.